by admin | Sep 9, 2018 | Acupuncture, Fertility, General health, Women's health
Conception. It takes two! 😉 Chinese medicine is assisting many women around the world in their endeavour to fall pregnant. Critical factors in women are often weight management, stress levels and overall body strength. Whether a couple aims for natural conception or...
by admin | Mar 4, 2017 | Women's health
By Margi McDonald Self-care with Acupressure & what you can do when you suffer from menstrual pain. Menstrual pain is very common among young women. Despite the significant impact that menstrual pain has on academic attendance and performance, social activities...
by admin | Sep 5, 2016 | Recipe, Women's health
Menstrual Flow Morning Juice (Goddess Juice) When we embrace our cycles and flow as a woman, good things happen. We need to listen to what our body needs; respect its ebbs and flows, and adjust accordingly. When we’re menstruating, a lot of functions are...
by admin | Apr 9, 2016 | Chinese herbs, Food as Medicine, General health, Immune, Women's health
50 Herbal Healing Teas Herbal tea infusions are usually taken plain, or a little honey may be added as a sweetener if desired. Here is a list of 50 different herbs commonly used...
by admin | Feb 9, 2016 | Chinese herbs, Fertility, Food as Medicine, General health, Women's health
What Exactly is Maca? Maca is native to the mountainous regions of Peru, botanically called Lepidium meyenii or “Peruvian ginseng”, many Peruvians have used it for thousands of years as medicine and food. Is a cruciferous vegetable related to broccoli, cauliflower,...
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