What is Gua Sha?

What is Gua Sha?

Have you ever tried Gua Sha? Gua what??!! Gua sha is a form of traditional Chinese therapy that involves scraping the skin with a tool to help improve blood circulation and promote healing. This gua sha technique or method of treatment is often used in conjunction...
Supporting a new mum post partum

Supporting a new mum post partum

Modern research on postpartum recovery. These days, a woman is usually discharged from the hospital within 24 to 48 hours after a vaginal birth but can be as little as 6 hours post-birth. In a Cesarean (c-section) delivery, generally, women are kept in hospital care...
Paediatrics – Acupuncture for children

Paediatrics – Acupuncture for children

Have you ever considered acupuncture for your child? According to a study by the Rush University Medical Centre in Chicago (Dec 2015), acupuncture is something parents should consider if their children are suffering from chronic pain. Children with various chronic...
What is Acupuncture?

What is Acupuncture?

What is Acupuncture? The word acupuncture is derived from Latin roots, with the Latin word acus means a needle and therefore acupuncture means to puncture with a needle. Acupuncture is an ancient science and art of healing. It is a method of treatment involving the...