Is food your medicine?

Is food your medicine?

Is food your medicine? At AcuHealth, is a great big YES from all of us. In clinical practice we see that patients who make beneficial adaptations to their food and lifestyle choices are more likely to achieve the long-term results they desire. This is why we love to...
Acupuncture for Teeth grinding and TMJ problems

Acupuncture for Teeth grinding and TMJ problems

 Did your last dental bill come as a shock? One major cause of damage to teeth is nightly grinding, clenching and gnashing of the teeth. Besides structural abnormalities which your dentist can rule out, this subconscious habit is commonly induced by underlying stress....
Home-made Lollies

Home-made Lollies

A colourful treat for your skin, joints and gut – and your soul 😊 : Quick, simple and delicious. When you think of gelatin, you might have some childhood memories of Haribo gold bears or shiny, colourful and wobbly jelly desserts. While gelatin is indeed handy to...
Healthy snacks for stay-at-home-days

Healthy snacks for stay-at-home-days

Pumpkin Cannelini dip   Isn’t the yellow colour a joy to the eye? Indulge in this creamy, nutritious dip that uses white beans and sweet-roasted pumpkin for sweetness. In Chinese medicine, all types of beans benefit the kidney energy and the yellow and sweet...
What is it about the medicinal mushrooms hype?

What is it about the medicinal mushrooms hype?

All about Reishi, Chaga, Cordyceps, Lion’s Mane, Shiitake and Co. The range of medicinal mushrooms includes Reishi, Chaga, Cordyceps, Lion’s Mane, Shiitake and many more. They are claimed to provide numerous health benefits including boosting your immune system,...