by admin | Oct 21, 2023 | Food as Medicine, Recipe
This Healthy Coleslaw recipe is originally from Healthy Asian Coleslaw – The Holistic Ingredient This has been one of my go-to recipes in the spring and summer months, a healthier alternative to the classic coleslaw recipe, perfect for BBQs or to take to a...
by admin | Oct 21, 2023 | Recipe
Heidi’s Thai Chicken and Pork Rissoles that her kids just love, love, love. It was a recipe from The Luminous Kitchen at Gluten Free Thai Chicken Patties (theluminouskitchen.com) that has been adapted and adapted, with me trying to pack more nutrients,...
by admin | Jul 7, 2023 | Recipe
Pumpkin Cookies Deliciously soft and fluffy biscuits, with the added sweetness and wholesomeness of pureed pumpkin, they’re sure to appeal in lunchboxes! For the cookie dough: • ¼ cup of melted cooled coconut oil (or melted butter) • 1/3 cup pumpkin puree • ¼...
by Heidi | Apr 29, 2023 | Recipe
Pork Mince Stir-fry, it’s so quick and easy that you won’t believe it!! Sesame seed oil 500g Pork Mince 1 Onion 2 sticks Celery ½ Red Capsicum 1x tin 400g Corn Carrot (1 cut small, 1x grated) Red Cabbage 1 teaspoon Curry Powder 1 tablespoon Soy Sauce or...
by Heidi | Sep 1, 2022 | Food as Medicine, Recipe
Green Smoothie Recipe All measurements are approximate, use what you have and adjust to suit yourself. Add ingredients to a blender and blend until reasonably smooth. Almond Milk Spinach Kiwi Lime Avocado Cucumber Zucchini Kale Optional: Pineapple ...
by Heidi | Jul 13, 2022 | Recipe
These delicious, low-sugar waffles can also be turned into pikelets if you don’t have a waffle maker. Easy to whip up in a Thermomix or mixing bowl. Make for afternoon tea and save the leftovers for breakfast tomorrow- simply pop into the toaster and serve warm-...
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