by Heidi | May 25, 2022 | Recipe
This gorgeous, filling, flavourful dinner option will leave you with leftovers galore, meaning your Winter meal prep just got a little easier! Heidi’s secret tip is to mix up a few batches worth of herbs and spices at once into jars or snaplock bags, meaning the...
by Heidi | Jan 6, 2022 | Recipe
Ingredients: For the brownie: 1 avocado 1 cup cooked sweet potato puree ½ cup unsweetened apple sauce ¼ cup honey 1 tsp vanilla extract 4 eggs ¼ cup coconut flour 2 tbsp arrowroot powder ½ cup cacao powder ½ tsp salt 1 tsp baking soda For the icing: ¼ cup honey ½ cup...
by admin | May 14, 2021 | General health, Recipe
Is food your medicine? At AcuHealth, is a great big YES from all of us. In clinical practice we see that patients who make beneficial adaptations to their food and lifestyle choices are more likely to achieve the long-term results they desire. This is why we love to...
by admin | Feb 20, 2021 | Recipe
A colourful treat for your skin, joints and gut – and your soul 😊 : Quick, simple and delicious. When you think of gelatin, you might have some childhood memories of Haribo gold bears or shiny, colourful and wobbly jelly desserts. While gelatin is indeed handy to...
by admin | Jan 4, 2021 | Recipe
Pumpkin Cannelini dip Isn’t the yellow colour a joy to the eye? Indulge in this creamy, nutritious dip that uses white beans and sweet-roasted pumpkin for sweetness. In Chinese medicine, all types of beans benefit the kidney energy and the yellow and sweet...
by admin | Jul 9, 2020 | Recipe
Chilly nights lately! Fancy a hot drink to warm yourself from the inside out? Let us introduce you to carob! Looks like chocolate, but has its own unique flavour: Heavenly earthy and sweet by nature. Unlike chocolate, carob contains no theobromine, a caffeine-like...
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