by admin | Apr 15, 2024 | Recipe
This is one of my go-to favourites when the bananas are getting a bit too sad to eat on their own. It’s super easy, healthier alternative then the standard banana bread’s and you can mix it up in no time. Super handy for those eat on the go in between...
by admin | Oct 21, 2023 | Food as Medicine, Recipe
This Healthy Coleslaw recipe is originally from Healthy Asian Coleslaw – The Holistic Ingredient This has been one of my go-to recipes in the spring and summer months, a healthier alternative to the classic coleslaw recipe, perfect for BBQs or to take to a...
by admin | Oct 21, 2023 | Recipe
Heidi’s Thai Chicken and Pork Rissoles that her kids just love, love, love. It was a recipe from The Luminous Kitchen at Gluten Free Thai Chicken Patties (theluminouskitchen.com) that has been adapted and adapted, with me trying to pack more nutrients,...
by admin | Jul 7, 2023 | Recipe
Pumpkin Cookies Deliciously soft and fluffy biscuits, with the added sweetness and wholesomeness of pureed pumpkin, they’re sure to appeal in lunchboxes! For the cookie dough: • ¼ cup of melted cooled coconut oil (or melted butter) • 1/3 cup pumpkin puree • ¼...
by Heidi | Apr 29, 2023 | Recipe
Pork Mince Stir-fry, it’s so quick and easy that you won’t believe it!! Sesame seed oil 500g Pork Mince 1 Onion 2 sticks Celery ½ Red Capsicum 1x tin 400g Corn Carrot (1 cut small, 1x grated) Red Cabbage 1 teaspoon Curry Powder 1 tablespoon Soy Sauce or...
by Heidi | Sep 1, 2022 | Food as Medicine, Recipe
Green Smoothie Recipe All measurements are approximate, use what you have and adjust to suit yourself. Add ingredients to a blender and blend until reasonably smooth. Almond Milk Spinach Kiwi Lime Avocado Cucumber Zucchini Kale Optional: Pineapple ...
Recent Comments