We have a major focus on women’s health, supporting women through all stages of womanhood from puberty, fertility, both natural and assisted, pregnancy, post-partum care to menopause.
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Dandelion Tea is the answer!!
LOVE the taste of coffee, but want an alternative, without the caffeine hit. Give Dandelion tea a try.
Have you ever tried Gua Sha? Gua what??!! Gua sha is a form of traditional Chinese therapy that involves scraping the skin with a tool to help improve blood circulation and promote healing.
This has been one of my go-to recipes in the spring and summer months, a healthier alternative to the classic coleslaw recipe. It is so full of COLOUR it just looks healthy, we hope you enjoy it as much as we have.