by Heidi | Apr 29, 2023 | Recipe
Pork Mince Stir-fry, it’s so quick and easy that you won’t believe it!! Sesame seed oil 500g Pork Mince 1 Onion 2 sticks Celery ½ Red Capsicum 1x tin 400g Corn Carrot (1 cut small, 1x grated) Red Cabbage 1 teaspoon Curry Powder 1 tablespoon Soy Sauce or...
by Heidi | Sep 1, 2022 | Food as Medicine, Recipe
Green Smoothie Recipe All measurements are approximate, use what you have and adjust to suit yourself. Add ingredients to a blender and blend until reasonably smooth. Almond Milk Spinach Kiwi Lime Avocado Cucumber Zucchini Kale Optional: Pineapple ...
by Heidi | Jul 13, 2022 | Recipe
These delicious, low-sugar waffles can also be turned into pikelets if you don’t have a waffle maker. Easy to whip up in a Thermomix or mixing bowl. Make for afternoon tea and save the leftovers for breakfast tomorrow- simply pop into the toaster and serve warm-...
by Heidi | May 30, 2022 | Recipe
Does your workplace or child’s school have a no-nuts policy? With these delicious muesli bars you won’t even miss the nuts, we promise. Ingredients: 2 cups desiccated coconut (190g) 1/2 cup pumpkin seeds (80g) 1/2 cup sunflower seeds (80g) 10 Medjool...
by Heidi | May 25, 2022 | Recipe
This gorgeous, filling, flavourful dinner option will leave you with leftovers galore, meaning your Winter meal prep just got a little easier! Heidi’s secret tip is to mix up a few batches worth of herbs and spices at once into jars or snaplock bags,...
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