What is Gua Sha?

What is Gua Sha?

Have you ever tried Gua Sha? Gua what??!! Gua sha is a form of traditional Chinese therapy that involves scraping the skin with a tool to help improve blood circulation and promote healing. This gua sha technique or method of treatment is often used in conjunction...
Acupuncture for Headaches

Acupuncture for Headaches

What are headaches? What types of headache are there? Simply defined, a headache is a pain in the head due to some cause. Headaches may result from any number of factors, including tension; muscle contraction; vascular problems; withdrawal from certain medications;...
How to stay away from colds, flu & Co.

How to stay away from colds, flu & Co.

    Prevention is ALWAYS better than a cure! Here are our 7 top tips to stay away from the common cold this Wintertime;  Eat warm and nourishing foods, such as soups and stews. Use some warming spices like cinnamon, cardamom and onions, ginger, garlic. Avoid...
A Powerful, Yet Natural Antibiotic Recipe

A Powerful, Yet Natural Antibiotic Recipe

If you’re looking for a powerful antibiotic that is natural and healthy, This recipe is for you!   Many of us have suffered from an infection in the body, whether it be a common cold, UTI, COVID or something more serious.  Antibiotics have their place are...
Is food your medicine?

Is food your medicine?

Is food your medicine? At AcuHealth, is a great big YES from all of us. In clinical practice we see that patients who make beneficial adaptations to their food and lifestyle choices are more likely to achieve the long-term results they desire. This is why we love to...
Acupuncture for Teeth grinding and TMJ problems

Acupuncture for Teeth grinding and TMJ problems

 Did your last dental bill come as a shock? One major cause of damage to teeth is nightly grinding, clenching and gnashing of the teeth. Besides structural abnormalities which your dentist can rule out, this subconscious habit is commonly induced by underlying stress....