by admin | Feb 20, 2021 | Recipe
A colourful treat for your skin, joints and gut – and your soul 😊 : Quick, simple and delicious. When you think of gelatin, you might have some childhood memories of Haribo gold bears or shiny, colourful and wobbly jelly desserts. While gelatin is indeed handy to...
by admin | Jan 4, 2021 | Recipe
Pumpkin Cannelini dip Isn’t the yellow colour a joy to the eye? Indulge in this creamy, nutritious dip that uses white beans and sweet-roasted pumpkin for sweetness. In Chinese medicine, all types of beans benefit the kidney energy and the yellow and sweet...
by admin | Dec 12, 2020 | Food as Medicine, Recipe
Did you know you could also use a natural mushroom and achieve remarkable health benefits? As an inexpensive and flavourful alternative, we would like to introduce you to the power of the original shiitake mushroom! You can buy shiitake either fresh or dried. The...
by admin | Jul 9, 2020 | Recipe
Chilly nights lately! Fancy a hot drink to warm yourself from the inside out? Let us introduce you to carob! Looks like chocolate, but has its own unique flavour: Heavenly earthy and sweet by nature. Unlike chocolate, carob contains no theobromine, a caffeine-like...
by admin | May 28, 2020 | Recipe
These nutrient-dense crackers from Sarah Wilson’s, I Quit Sugar program are just the bomb! We love them so much, they are an AcuHealth favourite in the clinic as a quick and healthy snack to go with our yummy spinach hommus (recipe found in the below link)....
by admin | Feb 5, 2020 | Food as Medicine, Recipe
Ready to switch to the dark side of rice? Not only does it taste great and is very satisfying with a mild nutty flavour and chewy texture, black rice has also several amazing health benefits compared to its rice siblings. Speaking Western medicine, black rice is...
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