School friendly nut-free muesli bars

School friendly nut-free muesli bars

Does your workplace or child’s school have a no-nuts policy? With these delicious muesli bars you won’t even miss the nuts, we promise. Ingredients: 2 cups desiccated coconut (190g) 1/2 cup pumpkin seeds (80g) 1/2 cup sunflower seeds (80g) 10 Medjool...
Kidney Bean, Vegetable and Chicken Slice

Kidney Bean, Vegetable and Chicken Slice

This is one of those all-rounded recipes, I stumbled across a similar recipe years ago when I was training hard at the gym and needed a wholesome easy snack on the run in between clinic and gym life. Containing the essential food groups along with the protein, fibre...