Acuhealth Acupuncture Blog


Purple Quinoa Porridge Recipe

Posted in 'Healthy Eating' on December 1, 2016

Serves: 2

Ingredients: 
  • 2 cups of Almond Mylk
  • 1 cup of quinoa, rinsed
  • 2 tablespoons of honey, rice syrup or agave nectar 
  • 1 cup of fresh blueberries, plus more for serving. 
In a small saucepan, bring the Almond Mylk to a gentle boil or simmer.

Add the quinoa and return to a boil.

After about 15 minutes, reduce the heat to low and simmer, covered, until 3/4 of the milk has been absorbed by the Quinoa. 

Taking the time to enjoy a warm breakfast in the morning, helps your digestive fire to get going, so that you have abundant energy for a productive day. 



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