Acuhealth Acupuncture Blog

Archive listing for November 2016

Spring flu

Posted in 'Home Remedies' on November 10, 2016



Lots of people assume that because Winter is over and Spring is rolling in, we can relax our vigilance against catching colds and flu. In fact, Spring and Summer influenza reporting in Australia has increased significantly in recent years (Kelly et al, 2013). So what can we do to prevent these illnesses from coming on, and stay healthy and strong for the Spring and Summer months? The people to ask are Chinese medicine practitioners, who understand the differences between thes

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Perfect Potion | Tea of the Week vol.1

Posted in 'Perfect Potion' on November 12, 2016



AcuHealth Acupuncture has recently introduced a new range of Perfect Potion products including teas and Mum & Baby lotions and oils. Over the next couple of months, we will be publishing blogs which go into more detail on each specific product  - their ingredients, reviews from staff and how these can be used in your every day life. To start the ball rolling, We've decided to commence our series of blogs, with the Chakra Balancing Tea. This herbal recipe was a given when orderin

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Bone Broth

Posted in 'Healthy Eating, Women's Health, Fertility & Pregnancy, Men's Health' on November 17, 2016



Wellness professionals talk a lot about bone broth. People from different backgrounds including traditional medicines and early conventional medicine have used it extensively - in fact, in the early 20thcentury in UK hospitals it was prescribed on admission for every single patient.  In this modern day and age, where our food is convenient, quick and easy, we miss out on a lot of nutrients from short cooking times to keep up with busy lifestyles.  Bone broth is from t

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Perfect Potion | Tea of the Week vol.2

Posted in 'Perfect Potion' on November 28, 2016
AcuHealth Acupuncture has recently introduced a new range of Perfect Potion products including teas and Mum & Baby lotions and oils. Over the next couple of months, we will be publishing blogs which go into more detail on each specific product  - their ingredients, reviews from staff and how these can be used in your every day life. This is our second Blog of the series and it's dedicated to the "Chill Out" herbal tea. This tea not only tastes great but smells divine too! 

In this
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DIY Almond Mylk

Posted in 'Healthy Eating' on November 28, 2016

Have you ever thought about making your own Almond Mylk? or any nut mylk at all? You may be surprised to know that it's SUPER easy! You can alter the recipe to make as much or as little milk as you like, how sweet the milk is and even how thick it is too! More and more people are becoming increasingly health conscious and with this rise - people are also listening to their bodies more! FINALLY!! as milk and gluten intolerances are on the rise, why not stay away from those nasty 2 as well
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