Acuhealth Acupuncture Blog


Heidi's Lunch - 3rd of October

Posted in 'Healthy Eating' on October 3, 2016
Heidi's Thai Chicken and Pork Rissoles with Coleslaw Recipe! 


Ingredients: (Rissoles) 
  • 500g Pork Mince
  • 500g Chicken Mince 
  • 4 x Spring Onions (finely chopped)
  • 2 x Cloves of Garlic
  • 1 x Juice of a Lime 
  • 2 x (Thumbnail size) nubs of Ginger 
  • 4 x Tablespoons of Fish Sauce 
  • 1/2 Bunch of Coriander Chopped
  • 1 x Stick of Lemongrass chopped finely 
  • 2 x Eggs 
  • 1 Cup of Almond meal 
  • 1/2 Cup of Psyllium husks
Ingredients: (Coleslaw)
  • 1/2 a Red Cabbage 
  • 4 Carrots Grated 
  • 1 Red Onion Grated 
  • 4 Sticks of Celery 
  • 4 Stems of Broccolini (Chopped)
  • 1/2 a Bunch of Coriander
Ingredients: (Coleslaw Dressing)
  • Juice of 1 Orange
  • Juice of 1/2 a Lime
  • 2 Tbs of Tamari 
  • 1 Tbs of Olive Oil 
  • 1 Nib of Ginger
 

Method: 
  1. Add all ingredients except Psyllium husks, in a bowl
  2. Mix well and roll into rissoles 
  3. Roll rissoles in Psyllium husks 
  4. Fry off Rissoles in a pan until cooked
  5. Combine all of the Coleslaw ingredients and add dressing
  •  




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