Acuhealth Acupuncture Blog

Archive listing for October 2019

What is it about the medicinal mushrooms hype?

Posted in 'All around AcuHealth, Healthy Eating, Chinese Herbs, Wellbeing Coaching Blog' on October 3, 2019

 All about Reishi, Chaga, Cordyceps, Lion’s Mane, Shiitake and Co.

 shitake

The range of medicinal mushrooms includes Reishi, Chaga, Cordyceps, Lion's Mane, Shiitake and many more. They are claimed to provide numerous health benefits including boosting your immune system, supporting your liver and having anti-microbial, anti-inflammatory, anti-viral, anti-diabetic, cardiovascular-protective, antioxidant and even anti-cancer effects (Blagodatski et al., 2018; Guggenheim, Wright, & Zwickey, 20

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