Acuhealth Acupuncture Blog

Archive listing for June 2018

Eating in tune with your menstrual cycle

Posted in 'Women's Health, Fertility & Pregnancy' on June 12, 2018

Eating in tune with your menstrual cycle

Do you want to boost your fertility and eat more in tune with your menstrual cycle? 

The idea is in order to conceive, the lower body likes it warm. For that reason, it is essential that you reduce or better fully avoid any cold and raw foods, especially at night time. Choose room temperature water and skip the ice cream, the smoothies, yoghurt and frozen berries. Ensure that all meals at night time are warm and cooked. If you choose to have a sa

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Hot drinks for the cold season

Posted in 'All around AcuHealth, Healthy Eating' on June 16, 2018

 Carob

 

 

 

Chilly nights lately! Fancy a hot drink to warm yourself from the inside out?
 
Let us introduce you to carob!
 
Looks like chocolate, but has its own unique flavour: Heavenly earthy and sweet by nature. Unlike chocolate, carob contains no theobromine, a caffeine-like substance. That is why carob is a fantastic substitute for chocolate, especially if you find cacao too stimulating for you or your kids at night time.
 
Carob is a powder rich
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