Acuhealth Acupuncture Blog

Archive listing for August 2016

LEMON CANARY Natural Essential Oil Chakra Playdough

Posted in 'All around AcuHealth, Healthy Eating' on August 5, 2016

Good Morning Everyone! This super cute and super fun recipe was brought to you by Jasmine at The Lemon Canary. Any essential oil brand can be used as long as it is NON TOXIC if ingested or potent to touch. Enjoy!



Ingredients: 

  • 1 cup of flour
  • 1/2 cup of salt
  • 2 teaspoons cream of tartar
  • 1 tablespoon olive oil
  • 1 cup water & natural food colouring
  • 4 drops of essential oil

 

Directions:

  1. Place flour, salt and tartar in a pot
  2. Add Olive Oil and coloured water
  3. Stir
... Keep reading

LEMON CANARY - RAW BROWNIE with MACADAMIA & GOJI BERRY

Posted in 'Healthy Eating' on August 5, 2016

 

Hi Everyone! we would love to pass on this recipe from Jasmine at Lemon Canary for a delicious raw brownie recipe! we hope you enjoy as much as we did. 

The recipe is as follows.

 

BASE.

  • 3 cups walnuts.
  • 20 dates (soaked in warm water for 10 minutes)
  • 1/2 raw cacao powder
  • 1/2 cup coconut
  • handful of cacao nibs
  • 2 tablespoons of coconut oil
  • pinch of celtic sea salt
  • TOPPING
  • 150g raw cacao butter
  • 1 tablespoon cacao powder
  • 1/2 cup macadamia nuts
  • handful of goji berri
... Keep reading

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