Acuhealth Acupuncture Blog

Archive listing for February 2016

Tom's Beef Curry

Posted in 'Healthy Eating' on February 27, 2016

Tom's Beef Curry Recipe!

 Ingredients:

  • 500g of Stir fry beef strips
  • 1 tin of Coconut milk
  • 1 Brown onion (diced)
  • 1 Carrot (chopped)
  • 1/4 of a Pumpkin (chopped)
  • 1/2 Fresh Pineapple (chopped)
  • 3 tsp of Curry powder
  • 2 tsp of Cinnamon
  • 1 cup of Peas
  • 1/4 of Red cabbage (Shredded)
  • Rice or Quinoa to serve
  1. Fry off Beef strips in a pan
  2. Add 1 tin (400ml) of Coconut milk
  3. Add Onion, Carrot, Pumpkin and Pineapple
  4. Add in the Curry powder and Cinnamon
  5. Combine and
... Keep reading

Entries by category


Recently...


Archives

2017 [+]

2016 [+]

2015 [+]