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Archive listing for October 2015

Lebanese "White Coffee"

Posted in 'Healthy Eating' on October 10, 2015

White Coffee: A refreshing, Caffeine-Free drink from Lebanon!

 I first saw this recipe online and decided to try it for myself! It's a simple and soothing coffee alternative, perfect for an after dinner refreshment. This Lebanese "White Coffee" doesn't contail any coffee beans at all, in fact it's made from fresh Mint and sweet-scented Blossom Water.

Created in Beirut, this drink couldn't be easier to make yourself at home - all you will need is some Mint Leaves and Orange Blossom Water.

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Banana Blueberry Muffins

Posted in 'Healthy Eating' on October 10, 2015

This recipe needs:

  • 3 eggs
  • 2 ripe Banana's - Mashed
  • 1 tsp. Baking Soda
  • 2 tbsp. olive oil
  • A pinch of salt
  • 2 cups of almond meal
  • 3/4 cup of coconut
  • 1 cup of frozen blueberries

Mix all together and place in patty cases.

Place the muffins in the oven for about 15 minutes. These muffins don't rise so please keep an eye on them!

Alternatively, you can add extras to your muffins, like walnuts or dates for sweetness as these muffins aren't very sweet at all! perfect for an ex

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