Spring Flu

Lots of people assume that because Winter is over and Spring is rolling in, we can relax our vigilance against catching colds and flu. In fact, Spring and Summer influenza reporting in Australia has increased significantly in recent years (Kelly et al, 2013). So what...

50 Herbal Healing Teas

50 Herbal Healing Teas Herbal tea infusions are usually taken plain, or a little honey may be added as a sweetener, if desired. Alfalfa – Alfalfa is a good general tonic.  It is one of nature’s richest sources of a variety of easily assimilated vitamins,...

What is Maca Powder?

What Exactly is Maca? Maca Powder comes from a root, which has been utilized as a food source for hundreds of years, and many Peruvians have used it for medicinal purposes. Maca is native to the mountainous regions of Peru, being the highest altitude crop on earth,...

Acupuncture for Headache

What are headaches? What types of headache are there? Simply defined, a headache is a pain in the head due to some cause. Headaches may result from any number of factors, including tension; muscle contraction; vascular problems; withdrawal from certain medications;...

A Powerful, Yet Natural Antibiotic Recipe

If you don’t trust pharmacies (neither do we) and you’re looking for a powerful antibiotic that is natural and healthy, This is your recipe! Infections in the body should not always be treated with different antibiotics. Nowadays you can find many natural...