The 2 week gut cleanse   (Part 2 of 3)

The 2 week gut cleanse (Part 2 of 3)

  Note: If you haven’t seen Part 1 yet, best to read it for context first. First: First things first.  It’s really, REALLY important that while you’re doing this cleanse, you don’t put anything in that is causing the problems in the first...

Perfect Potion | Tea of the Week vol.2

AcuHealth Acupuncture has recently introduced a new range of Perfect Potion products including teas and Mum & Baby lotions and oils. Over the next couple of months, we will be publishing blogs which go into more detail on each specific product  – their...

Perfect Potion | Tea of the Week vol.1

AcuHealth Acupuncture has recently introduced a new range of Perfect Potion products including teas and Mum & Baby lotions and oils. Over the next couple of months, we will be publishing blogs which go into more detail on each specific product  – their...

Spring Flu

Lots of people assume that because Winter is over and Spring is rolling in, we can relax our vigilance against catching colds and flu. In fact, Spring and Summer influenza reporting in Australia has increased significantly in recent years (Kelly et al, 2013). So what...

50 Herbal Healing Teas

50 Herbal Healing Teas Herbal tea infusions are usually taken plain, or a little honey may be added as a sweetener, if desired. Alfalfa – Alfalfa is a good general tonic.  It is one of nature’s richest sources of a variety of easily assimilated vitamins,...

What is Maca Powder?

What Exactly is Maca? Maca Powder comes from a root, which has been utilized as a food source for hundreds of years, and many Peruvians have used it for medicinal purposes. Maca is native to the mountainous regions of Peru, being the highest altitude crop on earth,...