by admin | Nov 14, 2020 | Food as Medicine, General health
All about Reishi, Chaga, Cordyceps, Lion’s Mane, Turkey Tail, Maitake, Shiitake and Co. DISCLAIMER: It is best to speak to a healthcare provider about using medicinal mushroom powders to achieve optimum health results. We do especially not recommend the continuous use...
by admin | Sep 15, 2020 | Food as Medicine, General health
Principles of healthy eating. Although Chinese medicine dietary therapy suggestions are very specific, there are a few basic guidelines for eating healthy, no matter what your health condition or constitutional type. Avoid cold or frozen foods. Even if you have...
by admin | Dec 15, 2018 | General health
In our daily life, we are exposed to numerous chemicals through our food, skin & airways. According to the Endocrine Society (2019), there are over 85,000 manufactured chemicals, thousands of which may be categorised as endocrine disruptor chemicals (EDC),...
by admin | Sep 9, 2018 | Acupuncture, Fertility, General health, Women's health
Conception. It takes two! 😉 Chinese medicine is assisting many women around the world in their endeavour to fall pregnant. Critical factors in women are often weight management, stress levels and overall body strength. Whether a couple aims for natural conception or...
by admin | Jan 21, 2018 | Acupuncture, General health
What is Acupuncture? The word acupuncture is derived from Latin roots, with the Latin word acus means a needle and therefore acupuncture means to puncture with a needle. Acupuncture is an ancient science and art of healing. It is a method of treatment involving the...
by admin | Sep 24, 2017 | Chinese herbs, General health
A lot of people don’t use Chinese herbs because they aren’t sure what’s in them. To demystify them, introduce them to the world and share with you all how fantastic they are, we will look into some of the common herbs used in TCM (Traditional...
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