by admin | Sep 15, 2020 | Food as Medicine, General health
Principles of healthy eating. Although Chinese medicine dietary therapy suggestions are very specific, there are a few basic guidelines for eating healthy, no matter what your health condition or constitutional type. Avoid cold or frozen foods. Even if you have...
by admin | Feb 5, 2020 | Food as Medicine, Recipe
Ready to switch to the dark side of rice? Not only does it taste great and is very satisfying with a mild nutty flavour and chewy texture, black rice has also several amazing health benefits compared to its rice siblings. Speaking Western medicine, black rice is...
by admin | Oct 9, 2017 | Food as Medicine, Recipe
Wellness professionals talk a lot about bone broth. People from different backgrounds including traditional medicines and early conventional medicine have used it extensively – in fact, in the early 20th century in UK hospitals, it was prescribed on...
by admin | Dec 9, 2016 | Food as Medicine, General health
AcuHealth Acupuncture has recently introduced a new range of Perfect Potion products which includes super yummy teas as well as, Mum & Baby lotions and oils, to better serve our yummy mummies. Over the next couple of months, we will be publishing blogs that go...
by admin | Nov 5, 2016 | Food as Medicine, General health
AcuHealth Acupuncture has recently introduced a new range of Perfect Potion products including teas and Mum & Baby lotions and oils. Over the next couple of months, we will be publishing blogs that go into more detail on each specific product – their...
by admin | Apr 9, 2016 | Chinese herbs, Food as Medicine, General health, Immune, Women's health
50 Herbal Healing Teas Herbal tea infusions are usually taken plain, or a little honey may be added as a sweetener if desired. Here is a list of 50 different herbs commonly used...
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